12:45

Self-Worth Rampage For Subconscious Reprograming

by Sarah

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10

You were born worthy. Somewhere along the way, you may have forgotten. This self-worth rampage is designed to reach the deepest layers of your subconscious mind and restore the truth of who you are. Through daily listening, you will dissolve old wounds, release the voices that told you that you weren't enough, and reclaim the unwavering sense of value that is your birthright. Best experienced upon waking or before sleep. Includes subliminal affirmations for accelerated healing. You don't need to earn your worth. You only need to remember it.

Self WorthSubconsciousAffirmationsHealingSelf AcceptanceForgivenessSelf TrustSelf CompassionIndividualityComparisonSelf Worth ReaffirmationSubconscious ReprogrammingDaily Listening RitualRelease Negative BeliefsForgiveness PracticeAffirmation TechniqueBoundary SettingEmbracing IndividualityComparison Release

Transcript

You were born worthy.

Somewhere along the way you may have forgotten.

This self-worth rampage is designed to reach the deepest layers of your subconscious mind and restore the truth of who you are.

Through daily listening you will dissolve old wounds,

Release the voices that told you you weren't enough,

And reclaim the unwavering sense of value that is your birthright.

Welcome.

You are about to begin a powerful practice of inner transformation.

Deep within your subconscious mind live the beliefs that shape everything.

How you see yourself,

How you allow others to treat you,

What you believe you deserve.

Many of these beliefs were formed long ago.

Often without your conscious awareness some of them no longer serve you.

This recording is designed to teach beneath the surface of your thinking mind and plant new seeds.

Seeds of worthiness,

Of enoughness,

Of deep and unconditional self-acceptance.

To allow these new beliefs to take root you must enter a state of relaxation.

The subconscious mind is most receptive when the conscious mind is quiet.

This is why the moments upon waking and just before sleep are so incredibly powerful.

In these threshold states your mind is open,

Soft,

And willing to receive.

I invite you to listen to this recording daily.

Let it become a ritual,

A sacred appointment with yourself.

With each listening you are not simply hearing words,

You are reprogramming the very foundation of how you experience yourself and the world.

Do not try to force belief.

Simply relax,

Listen,

And feel.

Let the words wash over you,

Let them sink in.

Trust that your subconscious is absorbing exactly what it needs.

Over time what once felt like an affirmation will become your lived reality.

You will not need to convince yourself of your worth,

You will simply know it.

Now take a deep breath,

Release as much tension in your body as you can,

And prepare to remember who you truly are.

I am worthy.

Not because of what I do,

Not because of what I have achieved,

Not because of what others think of me.

I am worthy because I exist.

My worth is inherent.

It was given to me the moment I came into being and nothing can take it away.

I release the old belief that I must earn my value.

I release the lie that I am not enough.

I release every voice from my past that made me feel small,

Unimportant,

Or undeserving.

Those voices were never telling the truth.

They were only echoing their own wounds.

I forgive them and I let them go peacefully.

I am enough,

Right now,

Exactly as I am.

I do not need to be more,

Do more,

Or prove more to be worthy of love,

Respect,

And belonging.

I am already worthy of these things I have always been.

I now give myself permission to take up space in this world.

I give myself permission to be seen,

To be heard,

To be valued.

I give myself permission to have needs,

To have desire,

To have boundaries.

My presence matters.

My voice matters.

My feelings matter.

I am no longer available for relationships,

Situations,

Or inner dialogue that diminishes my sense of self.

I choose environments that honor me.

I choose people who see me.

I choose thoughts that uplift me and when old patterns arise,

I meet them with compassion and then I choose again.

I trust myself.

I trust my instincts,

My decisions,

My path,

My loyalty to self.

I may not have all the answers,

But I trust that I am capable of figuring things out.

I trust that I can handle whatever comes.

I trust that I am resilient,

Resourceful,

And wise.

I no longer abandon myself for the approval of others.

I no longer shrink to make others comfortable.

I no longer silence my truth to keep the peace.

My authenticity is more important than external validation.

I would rather be truly seen than falsely accepted.

I love myself,

Not in a distant conceptual way,

But deeply,

Actively,

And unconditionally.

I speak kindly to myself.

I care for my body.

I protect my energy.

I celebrate my wins.

I hold myself gently through my struggles.

I am my own safe place.

I am deserving of good things.

I am deserving of love that is steady and true.

I am deserving of success that feels aligned.

I am deserving of joy,

Peace,

And ease.

I do not need to justify my desires.

I am allowed to want what I want and receive what I receive.

I release comparison.

My journey is my own.

My timing is perfect.

My path is valid.

I do not need to look like anyone else or live like anyone else to be worthy.

I am worthy in my uniqueness.

I am worthy in my individuality.

There is no one else like me and that is my power.

I forgive myself for the times I forgot my worth.

I forgive myself for the times I settled,

People-pleased,

Or betrayed myself.

I was doing the best I could with what I knew.

But now I know more.

And from this moment forward,

I choose differently.

I am not broken.

I am not damaged.

I am not too much.

I am not too little.

I am not too big.

I am not too small.

I am a whole and complete human being,

Walking a path of growth and remembering.

Every experience has shaped me.

I stand in my worth now.

It is not arrogance.

It is truth.

It is not something I must defend.

It is something I simply am.

I am worthy.

I am enough.

I always have been.

I love myself.

I accept myself completely.

I am deserving of love.

I am deserving of respect.

I trust myself.

I believe in myself.

I honor my needs.

I honor my boundaries.

I am valuable.

I matter.

My voice matters.

My feelings are valid.

I am allowed to take up space.

I release shame.

I forgive myself.

I am whole.

I am complete.

I attract healthy relationships.

I attract respect.

I attract love.

I am magnetic.

I am powerful.

I am confident.

I am secure in who I am.

I release comparison.

I embrace my uniqueness.

I am irreplaceable.

I am one-of-a-kind.

I belong.

I am accepted.

I accept myself.

I am safe being me.

I am free to be myself.

I shine without apology.

I release the need for approval.

I validate myself.

I am the source of my own worth.

My worth is unconditional.

My worth is never-ending.

My worth is permanent.

No one can diminish my value.

I was born worthy.

I am worthy.

I will always be worthy.

Let these words continue to echo your subconscious long after this recording ends.

You do not need to force anything.

You do not need to make yourself believe.

Simply allow.

Simply receive.

Your deeper mind has heard every word and it is already beginning to shift.

Return to this practice as often as you need.

Some days the worlds will feel true immediately.

Other days they may feel distant.

Both are okay.

Healing is not linear.

Reprogramming takes time.

But know that every time you listen,

You are reinforcing a new foundation.

One that is built on truth,

On love,

On unshakable self-worth.

And when you are ready,

Open your eyes and move through your day.

Or rest peacefully into the night.

You are not becoming worthy.

You are simply remembering that you always were.

You are enough.

You were born worthy.

You are worthy now.

You will always be worthy.

Meet your Teacher

SarahCanada

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© 2026 Sarah. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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