20:40

Healing Our Wounds And Looking Toward Brighter Days

Name: Healing Our Wounds And Looking Toward Brighter Days
Uploaded: 2025-10-21T16:12:16.646Z
Duration: 20 min 40 s
Channel: Lynn Torossian
Description: This meditation will help you identify and acknowledge your wounds or pain with compassion; release and let go of these wounds; and then open yourself up to healing light and energy, visioning brighter days ahead. We will use breath, visualization and affirmation to work through these difficult, but very real, feelings.

by Lynn Torossian

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation will help you identify and acknowledge your wounds or pain with compassion; release and let go of these wounds; and then open yourself up to healing light and energy, visioning brighter days ahead. We will use breath, visualization and affirmation to work through these difficult, but very real, feelings.

Healing Compassion Emotional Release Visualization Affirmations Breathing Body Scan Grounding Gratitude Healing Wounds Diaphragmatic Breathing Grounding Technique Visualization Technique Self Compassion Future Visualization Gratitude Practice

Meet your Teacher

Lynn Torossian

Michigan, USA

Meet your Teacher

Lynn Torossian

Michigan, USA

© 2026 Lynn Torossian. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.