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Guided Breath Journey For Morning, Evening, Or Anytime

Name: Guided Breath Journey For Morning, Evening, Or Anytime
Uploaded: 2025-07-06T18:08:09.062Z
Duration: 10 min 33 s
Channel: Lynn Torossian
Description: A guided breath journey to find calmness and peace. This meditation can help you start the day positively. This meditation can help you in times of stress or anxiety. This meditation can help you end your day and fall into a peaceful sleep.

by Lynn Torossian

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A guided breath journey to find calmness and peace. This meditation can help you start the day positively. This meditation can help you in times of stress or anxiety. This meditation can help you end your day and fall into a peaceful sleep.

Breathing Relaxation Sleep Anxiety Mindfulness Present Moment Calmness Diaphragmatic Breathing 4 7 8 Breathing Sleep Management Anxiety Management Body Relaxation Mindfulness Anchor Present Moment Awareness

Meet your Teacher

Lynn Torossian

Michigan, USA

Meet your Teacher

Lynn Torossian

Michigan, USA

© 2026 Lynn Torossian. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.