Wake Up In Your Dream | Lucid Induction

Have you ever moved through your day as if in a dream - acting on auto-pilot, not remembering much about what happened? Learning to intentionally "wake up" in your sleep through lucid dreaming practice can help strengthen presence in your waking life as well. The creative potential of your dream world is limited only by the borders of your imagination.

This lucid dream induction utilizes practices from non-dual Tibetan Dream Yoga as explained by Tenzin Wangyal Rinpoche and the MILD lucid dreaming technique developed by Stephen LaBerge.

Used with gratitude:
Abstract Background Sound by hifijohn
Image by Tobias Bjørkli

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