14:49

Heart Coherence: Sync Your Heart And Mind For Calm

Name: Heart Coherence: Sync Your Heart And Mind For Calm
Uploaded: 2025-11-08T09:28:15.142Z
Duration: 14 min 49 s
Channel: Komal Choudhary
Description: Discover how your heart and brain work together to shape your emotions. This meditation blends science and stillness to guide you into heart coherence .. a state where your heartbeat and breath flow in harmony. As you settle into that rhythm, you’ll create a field of calm that gently expands beyond you.

by Komal Choudhary

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Experienced

Plays

Discover how your heart and brain work together to shape your emotions. This meditation blends science and stillness to guide you into heart coherence .. a state where your heartbeat and breath flow in harmony. As you settle into that rhythm, you’ll create a field of calm that gently expands beyond you.

Calm Meditation Heart Coherence Heart Brain Connection Emotional Balance Breathing Relaxation Positive Emotions Electromagnetic Field Gratitude Visualization Breathing Through Heart Calm Energy Expansion Positive Emotion Focus Slow Breathing Body Relaxation

Meet your Teacher

Komal Choudhary

Goa Velha, Goa, India

Meet your Teacher

Komal Choudhary

Goa Velha, Goa, India

© 2026 Komal Choudhary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.