The Lighthouse Keeper
13:28
13:28

The Lighthouse Keeper

by Loren Butler

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
79

In this sleep-time track, the year is 1880. You are a lighthouse keeper on an offshore island of Aotearoa New Zealand. This journey takes you from the rocky shore, up a cliff incline and across the island to the lighthouse. You get a tour of the lighthouse and get to light the lantern. My voice is low and soft, to take you away from your busy day, and gently into the night for a restful sleep.

SleepRelaxationVisualizationNew ZealandNatureBreathingAnxietyNew Zealand LandscapeHistorical VisualizationBox BreathingSleep PreparationAnxiety ManagementLighthouse Keeper RoleplayNature ImmersionMindful Breathing

Meet your Teacher

Loren Butler

Tauranga, New Zealand

Meet your Teacher

Loren Butler

Tauranga, New Zealand