
09:42
09:42
The Soft Space Of Forgiveness
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
25
Forgiveness doesn’t happen all at once, it unfolds slowly, like a river finding its way back to flow. This meditation with Kate guides you through stillness, breath, and gentle metaphor to meet anger with understanding and to invite softness back into the heart. A space to breathe, to release, and to remember your own capacity for peace.
ForgivenessMeditationBreathworkVisualizationEmotional ReleaseSelf CompassionLetting GoPeaceForgiveness IntentionBody AwarenessBreath AwarenessHeart VisualizationRiver VisualizationSky VisualizationFuture Self Visualization
Meet your Teacher

Kate Hickmore
Colchester, UK
