07:50

Reflection On Navigating Change

Name: Reflection On Navigating Change
Uploaded: 2025-10-09T12:34:41.132Z
Duration: 7 min 50 s
Channel: Karyeng Valderrama
Description: This talk highlights that change is inevitable and often uncomfortable, but also reminds us that it can sometimes brings growth. It emphasizes staying adaptable, managing emotions, and focusing on what you can control.

by Karyeng Valderrama

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This talk highlights that change is inevitable and often uncomfortable, but also reminds us that it can sometimes brings growth. It emphasizes staying adaptable, managing emotions, and focusing on what you can control.

Change Growth Adaptability Emotional Management Control Clarity Letting Go Navigating Change Embracing Discomfort Growth Opportunity Willingness Over Readiness Control Focus Clarity Through Change

Meet your Teacher

Karyeng Valderrama

London, UK

Meet your Teacher

Karyeng Valderrama

London, UK

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