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Reflection On Change & How To Live With It

Name: Reflection On Change & How To Live With It
Uploaded: 2025-09-05T13:05:56.110Z
Duration: 11 min 8 s
Channel: Karyeng Valderrama
Description: This talk explores the inevitability of change and how we can learn not only to cope with it but to grow through it. By shifting our perspective from fear to possibility, we can turn uncertainty into a path for transformation and renewal.

by Karyeng Valderrama

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This talk explores the inevitability of change and how we can learn not only to cope with it but to grow through it. By shifting our perspective from fear to possibility, we can turn uncertainty into a path for transformation and renewal.

Change Emotional Resilience Grief Acceptance Personal Growth Adaptability Mindfulness Purpose Coping With Change Grief And Loss Resistance To Change Living In The Present Finding Purpose

Meet your Teacher

Karyeng Valderrama

London, UK

Meet your Teacher

Karyeng Valderrama

London, UK

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