
04:11
04:11
Holy Hush
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
35
Access your portal to peace with these breathing techniques. This is a quick way to access peace and calm anxieties. As you listen to the meditation and are guided to peace through guided instruction on breathing techniques, you will access the peace of the present moment.
PeaceAnxietyBreathing TechniquesMeditationRelaxationMindfulnessPosturePeace CenteringAnxiety ReductionHumming TechniquePhysiological SighSacred BreathComfortable Posture
Meet your Teacher

Karla Obernesser
Bellevue, WA, USA
