
09:30
09:30
Morning Presence-Start Your Day With Intention
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
189
How we start our day matters; this meditation will help you start and go through your day more mindfully. Enjoy a ten-minute guided meditation to start your day with intention, feeling grounded, grateful, and present.
MorningMeditationMindfulnessIntentionGroundingGratitudeVisualizationBody AwarenessMindful MovementMorning MeditationResetSpine LengtheningGrounding TechniqueGratitude PracticeIntention SettingVisualization TechniqueNeck CirclesWrist And Ankle Circles
Meet your Teacher

KM Mindset Library
Fanwood, NJ 07023, USA
