17:17

Ground & Protect

Name: Ground & Protect
Uploaded: 2025-07-31T13:42:35.302Z
Duration: 17 min 17 s
Channel: KM Mindset Library
Description: This meditation will help you feel more grounded and present. It will also help you protect your energy and shield against negative unwanted energies as you go about your day. We can encounter a lot of negative energy in the world, let's ground and protect ourselves.

by KM Mindset Library

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation will help you feel more grounded and present. It will also help you protect your energy and shield against negative unwanted energies as you go about your day. We can encounter a lot of negative energy in the world, let's ground and protect ourselves.

Grounding Energy Protection Breathing Body Scan Sensory Awareness Visualization Energy Replenishment Muscle Relaxation Self Awareness Grounding Technique Balanced Breathing

Meet your Teacher

KM Mindset Library

Fanwood, NJ 07023, USA

Meet your Teacher

KM Mindset Library

Fanwood, NJ 07023, USA

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