11:46

Do Nothing Meditation

Name: Do Nothing Meditation
Uploaded: 2025-06-19T13:42:18.289Z
Duration: 11 min 46 s
Channel: KM Mindset Library
Description: It's summertime here, a fun but busy time of year. Let's take a few minutes together to do nothing but rest, breathe, and be in the present moment. Our nervous systems are overstimulated these days by technology and busy-ness. Enjoy a few moments to do nothing!

by KM Mindset Library

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

231

It's summertime here, a fun but busy time of year. Let's take a few minutes together to do nothing but rest, breathe, and be in the present moment. Our nervous systems are overstimulated these days by technology and busy-ness. Enjoy a few moments to do nothing!

Meditation Relaxation Mindfulness Breath Awareness Body Awareness Self Compassion Mental Break Nervous System Restorative Practice Doing Nothing Summer Meditation Mind Wandering Non Productivity Nervous System Soothing

Meet your Teacher

KM Mindset Library

Fanwood, NJ 07023, USA

Meet your Teacher

KM Mindset Library

Fanwood, NJ 07023, USA

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