Inner Child Dialogue: The Abandonment Wound

This track opens The Wounds Series — an extension of the Inner Child Dialogues, exploring the core emotional imprints that shape how we love, trust, and belong.

Here, we meet the Abandonment Wound — a pattern that can live within all seven chakras and throughout the body. Many of us carry the memory of being left, unseen, or forgotten. In this dialogue, the inner child gives voice to that pain, and the adult self responds with unwavering love and presence.
Together, we learn what it means to stay — to give our emotions a safe space to land, and to remember that love does not leave.

To go deeper in this work, please explore my Insight Timer courses: The Path to Self-Love: Healing the Mother Wound and The Path to Wholeness: Healing the Father Wound.

The healing happens in the staying.

Reviews

Beautiful guided dialogue between us and our inner child.

Growing up with divorced parents. From one day , my dad didn't live at home anymore. No one talked about it, he just moved out. This of course made me scared that people I care about will leave me.
Thank You John for this talk. This series is so spot on. 🙏✨️🌸

Wow. What a beautiful message to my self. Your loving, soothing and kind voice is the cherry on the cake. Happy secured tears here. Thank you so very much