07:33

How To Unblend From Your Parts - IFS Therapy Meditation

Name: How To Unblend From Your Parts - IFS Therapy Meditation
Uploaded: 2023-10-25T22:58:30.072Z
Duration: 7 min 33 s
Channel: John Clarke, LPCC
Description: How to Unblend from Your Parts - IFS Therapy Meditation Licensed therapist John Clarke, LPCC walks you through a simple guided meditation to help you get to know and unblend from your "parts." Book a free consultation on my website.

by John Clarke, LPCC

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

How to Unblend from Your Parts - IFS Therapy Meditation Licensed therapist John Clarke, LPCC walks you through a simple guided meditation to help you get to know and unblend from your "parts." Book a free consultation on my website.

Unblend Parts Work Ifs Therapy Meditation Part Identification Unblending Compassion Self Energy Inner Dialogue Emotional Regulation Body Scan Unblending Technique Compassionate Inquiry Visualizations

Meet your Teacher

John Clarke, LPCC

San Francisco, CA, USA

Meet your Teacher

John Clarke, LPCC

San Francisco, CA, USA

© 2026 John Clarke, LPCC. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.