19:01

Common Sense Guide To Meditation #4 - What Is Meditation?

Name: Common Sense Guide To Meditation #4 - What Is Meditation?
Uploaded: 2024-11-23T13:21:07.618Z
Duration: 19 min 1 s
Channel: Spiritual Unfoldment with John Butler
Description: This is Part 4 of John Butler's 'common sense' guide to meditation. "It is as natural as breathing. You could call it 'common sense'. Feet on the ground ... bottom on the chair. The art of meditation is losing interest in the results. Thoughts are not the enemy - don't try and bully them into submission. They are like clouds coming and going. Just let them go.

by Spiritual Unfoldment with John Butler

Rated

Type

talks

Activity

Meditation

Suitable for

Beginners

Plays

This is Part 4 of John Butler's 'common sense' guide to meditation. "It is as natural as breathing. You could call it 'common sense'. Feet on the ground ... bottom on the chair. The art of meditation is losing interest in the results. Thoughts are not the enemy - don't try and bully them into submission. They are like clouds coming and going. Just let them go.

Meet your Teacher

Spiritual Unfoldment with John Butler

Bakewell DE45, UK

Meet your Teacher

Spiritual Unfoldment with John Butler

Bakewell DE45, UK

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