Mountain Pride: Guided Imagery Mindfulness Drawing Exercise

Draw or doodle along with me on a guided imagery exercise. You don't need to be an artist to enjoy this track, just pick up a pen and draw whatever shapes, colours, or even words that come to you as you listen to this track. This exercise has been put together for mindfulness, introspection, and relaxation.

Track image: Generated by the Headliner

Music: Gaia (extended) by Chris Collins, Indie Music Box

Reviews

Ahh, Jessica, this is such a gem. I could feel the journey, taking each step in my imagination. Thank you for creating these magical awake ing reminders of the intricacies and splendor of our world. Beams of Love and Gratitude.