Elephant Voices: Guided Imagery Mindfulness Drawing Exercise

Draw or doodle along with me on a guided imagery exercise. You don't need to be an artist to enjoy this track, just pick up a pen and draw whatever shapes, colours, or even words that come to you as you listen to this track. This exercise has been put together for mindfulness, introspection, and relaxation.

Track image: Generated by the Headliner

Music: Open Heart (extended) by Chris Collins, Indie Music Box

Reviews

I am so delighted to hear another beautiful story from you Jessica. Thank you for this time away to reset.