06:26

Simple Energetic Breathing

Name: Simple Energetic Breathing
Uploaded: 2023-11-26T12:54:06.442Z
Duration: 6 min 26 s
Channel: Jennifer Enders
Description: This meditation practice guides you through breathing techniques, teaching you about the diaphragm. These are good in the morning to energize your day. This practice will help guide you towards your best self for the day ahead.

by Jennifer Enders

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation practice guides you through breathing techniques, teaching you about the diaphragm. These are good in the morning to energize your day. This practice will help guide you towards your best self for the day ahead.

Breathing Confidence Relaxation Empowerment Energy Self Improvement Diaphragmatic Breathing Confidence Building Energized Mornings Personal Empowerment Mornings

Meet your Teacher

Jennifer Enders

Florence, AZ, USA

Meet your Teacher

Jennifer Enders

Florence, AZ, USA

© 2026 Jennifer Enders. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.