
00:30
00:30
A Journey To What's Going Well
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4
This calming journey offers space to slow down and remember what’s working in your life. Through imagery and gratitude, you’ll move from stress and uncertainty into a felt sense of safety and ease. It’s a nurturing reset that restores perspective and builds inner steadiness over time. This track can also be used to help prepare you for ease and confidence in an upcoming event.
GratitudeGroundingVisualizationRelaxationSelf CompassionMindfulnessAppreciationEmotional ResilienceGratitude PracticeGrounding TechniquePositive VisualizationBody RelaxationMindfulness BreathingDaily Life Appreciation
Meet your Teacher

Jennifer Kogut of Wisdom Voyage
Seattle, WA, USA
