Pancha Prana Dharana

Prana is life force energy, in this meditation you are guided to become aware of the different pranas, on different levels of existence that is being breathed into the different bodies (koshas). Your physical body breathes air, the mental body breathes vitality, the subtle body breathes prana and the psychic body breathes the essence of prana. This meditation can guide you into dissolution of the physical body and allow you to breathe more vitaly and energy into the whole of who you are. Connecting you to the essence of yourself beyond the physical manifestation. Trust you will enjoy.