
14:46
14:46
Release Negative Energy, Thoughts & Emotions.
by jamie belso
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.7k
Embark on a transformative journey to release negative energy, thoughts, and emotions with our Guided Mindfulness Meditation for Anxiety. This session is expertly crafted to guide you through a calming exploration, providing tools to alleviate anxiety and foster a sense of inner peace. Join us in this mindful meditation as we navigate the depths of your consciousness, allowing the release of tension and promoting emotional well-being. Reclaim control over your mental landscape and find solace in the present moment. Say goodbye to anxiety and embrace the soothing effects of this guided meditation.
Negative EnergyNegative ThoughtsNegative EmotionsMindfulnessMeditationAnxietyInner PeaceConsciousnessEmotional Well BeingPresent MomentBody ScanBreathingThoughtsAwarenessCompassionDeep BreathingThought ObservationNatural BreathingNon Judgmental AwarenessPresent Moment AwarenessSelf CompassionBeach VisualizationsCloud VisualizationsFloating VisualizationsVisualizations
Meet your Teacher

jamie belso
Gold Coast QLD, Australia
