10:19

Stress & Anxiety Relief. Release Negative Energy

Name: Stress & Anxiety Relief. Release Negative Energy
Uploaded: 2024-03-06T09:06:42.081Z
Duration: 10 min 19 s
Channel: jamie belso
Description: Transform anxiety with our 10-minute guided mindfulness meditation. Release negative energy, thoughts, and emotions while replacing them with positivity. This session is your guide to changing old beliefs and thoughts and fostering a path towards a happy and content life. Press play to embark on this anxiety relief journey and cultivate a positive mindset.

by jamie belso

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Transform anxiety with our 10-minute guided mindfulness meditation. Release negative energy, thoughts, and emotions while replacing them with positivity. This session is your guide to changing old beliefs and thoughts and fostering a path towards a happy and content life. Press play to embark on this anxiety relief journey and cultivate a positive mindset.

Meet your Teacher

jamie belso

Gold Coast QLD, Australia

Meet your Teacher

jamie belso

Gold Coast QLD, Australia

© 2026 jamie belso. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.