No-Sweat Guide: Weight Loss W/Intermittent Fasting, Pt 2
06:52
06:52

No-Sweat Guide: Weight Loss W/Intermittent Fasting, Pt 2

by Jacqui Fiels

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
30

An Insider's No Sweat Guide to Weight Loss & HIGH Health With Intermittent Fasting. Join me - an intermittent faster for the past 50 solid months of perfect weight maintenance - as I outline in Pt 2, the easy, no sweat way to access that fluff on your belly. I describe two ways to dive into IF...the lifestyle for eating that is natural, intuitive, easy and FREE! No shakes, no pills, no shots, no gimmicks, no sweat! Join me here in Pt 2 to understand just exactly HOW to access that fuel sitting on jiggly thighs or the dangerous fat surrounding your internal organs. I have been living this lifestyle and researching this for 4 years, consulted countless health professionals, have listened to 100s of hours of personal stories of successful "IF" folks. You can become one of those success stories too.

Intermittent FastingWeight LossFastingHealthNutritionHunger ManagementLifestyleDistraction TechniquesBlack CoffeeFasting BenefitsFasting BreakingWater Fast

Meet your Teacher

Jacqui Fiels

United States

Meet your Teacher

Jacqui Fiels

United States