05:52

Intro To Forest Bathing Meditation

Name: Intro To Forest Bathing Meditation
Uploaded: 2021-08-25T00:26:28.000Z
Duration: 5 min 52 s
Channel: Ivy Wren
Description: Learn about the fun and beneficial meditative practice of forest bathing. This talk will introduce you to the concept of forest bathing and guide you through the process while also providing a short forest bathing visualization for you to enjoy even if you can't go outdoors.

by Ivy Wren

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

207

Learn about the fun and beneficial meditative practice of forest bathing. This talk will introduce you to the concept of forest bathing and guide you through the process while also providing a short forest bathing visualization for you to enjoy even if you can't go outdoors.

Forest Bathing Meditation Nature Grounding Breathing Deep Breathing Nature Meditations Senses Sensory Experiences Tea Ceremonies Visualizations

Meet your Teacher

Ivy Wren

Knoxville, TN, USA

Meet your Teacher

Ivy Wren

Knoxville, TN, USA

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