10:14

Rhythmic Meditation For Creativity

Name: Rhythmic Meditation For Creativity
Uploaded: 2024-03-02T13:03:52.177Z
Duration: 10 min 14 s
Channel: Ida May
Description: Sacral Chakra Breath Work & Meditation. We incorporate rhythmic breathing, and focus on establishing a profound connection with the sacral chakra and the water element, enabling a sense of fluidity and freedom in movement. Envision a swirling, vibrant orange light situated in the pelvic region, symbolizing creativity, passion, and emotional fluidity. Music & Sound: Elephant Audio

by Ida May

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Sacral Chakra Breath Work & Meditation. We incorporate rhythmic breathing, and focus on establishing a profound connection with the sacral chakra and the water element, enabling a sense of fluidity and freedom in movement. Envision a swirling, vibrant orange light situated in the pelvic region, symbolizing creativity, passion, and emotional fluidity. Music & Sound: Elephant Audio

Creativity Breathwork Sacral Chakra Movement Self Expression Playfulness Adaptability Meditation Rhythmic Breathing Fluidity Freedom Of Movement Passion Emotional Fluidity Body Movements Breathing Awareness Child Pose Sacral Water Elements

Meet your Teacher

Ida May

London, UK

Meet your Teacher

Ida May

London, UK

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