Develop Self Compassion As A Highly Sensitive Woman

Learn to honor yourself as a woman, and as a woman with ADHD, or Highly sensitive in a world that isn't honoring of women and our female hormones and how these affect us in so many ways. It is not a label, it is indeed empowering to know ourselves so well and cultivate compassion.
The Trauma stems from living in a Society that is mostly disconnected from themselves, and therefore to other's people's sensitivities and feelings.