18:32

Touching, Connecting

Name: Touching, Connecting
Uploaded: 2024-07-18T22:43:08.798Z
Duration: 18 min 32 s
Channel: Hōgen Mark Cluney
Description: This meditation, in the Plum Village tradition, guides the listener into a deep awareness of their somatic experience and the sensations of the body and breath. By leading the listener back into the body, this meditation invites mindfulness of the present moment and the body.

by Hōgen Mark Cluney

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation, in the Plum Village tradition, guides the listener into a deep awareness of their somatic experience and the sensations of the body and breath. By leading the listener back into the body, this meditation invites mindfulness of the present moment and the body.

Body Awareness Self Compassion Body Scan Mindfulness Plum Village Breathing Awareness Positive Affirmations Smiling Meditations

Meet your Teacher

Hōgen Mark Cluney

Des Moines, IA, USA

Meet your Teacher

Hōgen Mark Cluney

Des Moines, IA, USA

© 2026 Hōgen Mark Cluney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.