
19:36
19:36
Hatsurei-Ho: Reiki Energy Cleansing & Activation Meditation
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
71
Hatsurei-Ho is a core Reiki technique that combines cleansing and meditation to generate spiritual energy, strengthen the Reiki channel, and encourage spiritual growth. Suitable for Reiki Level 1 students and beyond, this three-step method is ideal as a daily practice or before offering a treatment to yourself or others. The practice weaves together Kenyoku-Ho (dry bathing for energy cleansing), Joshin Kokyu Ho (focused cleansing breath), and Seishin Toitsu (unifying mind and intention) to purify the body and mind, activate the Hara, and deepen your connection to Universal Life Force Energy.
ReikiEnergy CleansingMeditationSpiritual GrowthUniversal Life Force EnergyKenyoku HoJoshin Kokyu HoSeishinHaraVisualizationChakra ActivationAuraSelf TreatmentGratitudeKenyoko HoGassho MeditationHatsu ReihoJoshin Kokuyo HoHara FocusMountain VisualizationCrown Chakra ActivationLight VisualizationAura ExpansionSesshin ToitsuGratitude Practice
Meet your Teacher

Helen Gullick
United Arab Emirates
