Rest And Reset 15 Min Sound Bath
15:47
15:47

Rest And Reset 15 Min Sound Bath

by Hannah Van Den Thillart

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5

Welcome to this Rest and Reset Sound Bath—a gentle sanctuary to reconnect with yourself. This 15-minute session is designed to offer a sacred pause in the midst of your day, inviting you to slow down and turn inward. Through soothing sounds and calming vibrations, you'll be guided into a space of stillness, restoration, and inner peace. Whether you're feeling overwhelmed, tired, or simply in need of a mindful break, this sound bath is here to support you.

Sound BathRestorationInner PeaceMindfulnessRelaxationRest And ResetSacred BreathingNon Judgmental Awareness

Meet your Teacher

Hannah Van Den Thillart

Toronto, ON, Canada

Meet your Teacher

Hannah Van Den Thillart

Toronto, ON, Canada