First-Class Noticing - Cultivating Perspective-Taking Skills
10:12
10:12

First-Class Noticing - Cultivating Perspective-Taking Skills

by GrowGRAVITAS

Rated
3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8

A short meditation to help you become more present and intentional with your noticing and perspective-taking. It is too easy to direct one's attention towards what doesn't matter, in the busy-ness of our lives. Cultivating your noticing skills will help you see more, and do more, or what matters.

MeditationPerspectiveMindfulnessAttentionLeadershipSelf ReflectionBody AwarenessBreath AwarenessPerspective TakingWorkplace MeditationIntentional NoticingAttention ManagementLeadership Development

Meet your Teacher

GrowGRAVITAS

Sydney NSW, Australia

Meet your Teacher

GrowGRAVITAS

Sydney NSW, Australia