
10:12
10:12
First-Class Noticing - Cultivating Perspective-Taking Skills
by GrowGRAVITAS
Rated
3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8
A short meditation to help you become more present and intentional with your noticing and perspective-taking. It is too easy to direct one's attention towards what doesn't matter, in the busy-ness of our lives. Cultivating your noticing skills will help you see more, and do more, or what matters.
MeditationPerspectiveMindfulnessAttentionLeadershipSelf ReflectionBody AwarenessBreath AwarenessPerspective TakingWorkplace MeditationIntentional NoticingAttention ManagementLeadership Development
Meet your Teacher

GrowGRAVITAS
Sydney NSW, Australia
