
19:47
19:47
Find Your Inner Alignment
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
This guided meditation invites you to notice the bones of your spine. By noticing we can begin to see what is and what could be more spacious and aligned. When we find more alignment in our body, we can find more alignment in our life path and purpose. Blessings on your journey dear one.
AlignmentGuided MeditationSpineBody AwarenessBreathProprioceptionMicro MovementSpine AwarenessSitz Bones AlignmentCoccyx MovementSacrumLumbar Spine MovementThoracic Spine MovementCervical Spine MovementBreath Awareness
Meet your Teacher

Gracielx Lopez
Albuquerque New Mexico
