How To Have Positive Conversations About Your Menopause

Some people would be happy to talk all day long about menopause in general and about their personal experience of it in particular.

But most of those who are experiencing menopause feel the other way around - they’d rather not have anyone know what they’re going through, for fear of embarrassment; and because the way society has portrayed menopause for so long, leaves them feeling ashamed about it all.

However, there are so many benefits of talking about your menopause experience. And in this track you will find out what they are and also how to talk about your own experience, without feeling embarrassed or uncomfortable.