11:43

Morning Practice

Name: Morning Practice
Uploaded: 2025-08-19T09:07:32.273Z
Duration: 11 min 43 s
Channel: Ezty
Description: Morning meditation to wake you up with deep, slow breathing, filling your lungs, release stagnant energy and oxygenate your cells. Get grounded to the earth's stabilizing energy while also connecting to the divine. Focus on the present moment, and fill your heart with gratitude and appreciation as you begin this new day.

by Ezty

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Morning meditation to wake you up with deep, slow breathing, filling your lungs, release stagnant energy and oxygenate your cells. Get grounded to the earth's stabilizing energy while also connecting to the divine. Focus on the present moment, and fill your heart with gratitude and appreciation as you begin this new day.

Morning Meditation Deep Breathing Grounding Gratitude Visualization Emotional Balance Nervous System Higher Self Morning Meditation Body Awareness Breath Visualization Grounding Technique Light Visualization Gratitude Practice Nervous System Calming Higher Self Connection

Meet your Teacher

Ezty

California, USA

Meet your Teacher

Ezty

California, USA

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