A Conversation About Befriending Anger
48:44
48:44

A Conversation About Befriending Anger

by Kate Bjärgvide

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
10

Anger is an emotion that runs deep and has something to say- and it was powerful to connect with Nuria and to dive into her story of how she confronted her anger took back control of her life and learned to love parts of herself that she hadn't before. What an awesome lady! We had so much fun connecting to this was really a delight all the way through, even though we did hit some intense themes a few times, like inherited trauma, spanking, the pain of suppressed emotions, and unhealthy spiritual cords to children. We talked a bit about her transformative experiences in Peru, and she shared a powerful lesson she learned about honoring ancestors and their struggles. This is a conversation about acceptance, breaking energetic binds, and healing the land. I am so honored and excited to share it with you. Music by Penni Jo Blatterman and Darren Curtis Music, with permission.

AngerSelf AcceptanceEmotional IntelligenceParentingAncestral HealingSelf DiscoveryEmotional ReleasePersonal TransformationHealingSpiritualityAnger ManagementInner Child HealingShamanic JourneyParent Child Relationship

Meet your Teacher

Kate Bjärgvide

Gotland, Sweden

Meet your Teacher

Kate Bjärgvide

Gotland, Sweden