Gratitude Meditation With Ma'at

This meditation was recoded on Jan 16, 2025 and it serves as a reset for the year ahead. Prior to the guided journey there is a brief talk about the Egyptian Pantheon, Ma'at, and some teachings regarding gratitude and groundedness. I invite you to use this meditation at the beginning of any journey whether it be the start of a new year, a new chapter, a new week, as a way to get clear on what you are grateful for in this moment and how to move forward from a grounded place.