10:55

Soulful Journeys - Metabolising Anger

Name: Soulful Journeys - Metabolising Anger
Uploaded: 2024-10-03T00:52:17.290Z
Duration: 10 min 55 s
Channel: Belinda Evans
Description: Anger is often seen as a negative and destructive emotion, one that should be controlled or suppressed at all costs. But what if I told you that anger, like any other emotion, has its rightful place because, anger, when understood and processed, can be a powerful catalyst for healing, transformation, and growth.

by Belinda Evans

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Anger is often seen as a negative and destructive emotion, one that should be controlled or suppressed at all costs. But what if I told you that anger, like any other emotion, has its rightful place because, anger, when understood and processed, can be a powerful catalyst for healing, transformation, and growth.

Anger Emotional Healing Trauma Self Compassion Emotional Triggers Therapy Embodiment Mindfulness Expression Growth Trauma Recovery Anger Management Trauma Informed Therapy Embodied Processing Mindfulness Practice Healthy Expression Anger As Messenger

Meet your Teacher

Belinda Evans

Brisbane QLD, Australia

Meet your Teacher

Belinda Evans

Brisbane QLD, Australia

© 2026 Belinda Evans. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.