
13:54
13:54
Soulful Journeys - Fearing Financial Annihilation
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
29
In our journey through life, money is more than just a currency; it's a symbol of security, power, and control. But what happens when this symbol becomes a source of deep-seated fear and anxiety? Let’s explores the often unspoken yet profound fear of financial annihilation – a dread deeply intertwined with our unconscious beliefs about money. Together, let’s unravel what this fear is, how it influences our lives, how to recognize its presence, and, importantly, how to move past it.
Financial AnxietyAnxietyPolyvagal TheorySomatic TherapyCognitive Behavioral TherapyMindful BreathingBody ScanJournalingMindfulnessGuided ImageryMindful WalkingGratitudeMindful ListeningMindful EatingFive Senses TechniqueBody Scan MeditationJournaling With AwarenessMindful Observance Of ThoughtsGratitude PracticeMindful Listening To Music
Meet your Teacher

Belinda Evans
Brisbane QLD, Australia
