
16:12
16:12
Wolf Moon: Deep Sleep Somatic Journey
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
25
Sink into the primal quiet of the winter night with this somatic journey designed to dissolve lingering tension and guide you into a profound, restorative sleep. Inspired by the medicine of the Wolf Moon, we travel through the internal landscape to settle the nervous system and reclaim a sense of belonging within the body’s own stillness. While crafted for the potency of the full moon, this transmission is a timeless sanctuary that can be returned to at any point during the month whenever you seek deep rest and a lyrical homecoming to yourself.
SleepSomatic JourneyRelaxationGroundingBreath AwarenessVisualizationFull MoonNervous SystemMuscle RelaxationSpine AlignmentWinter MeditationInner StrengthGrounding TechniqueVisualization TechniquePelvic Floor FocusSleep Preparation
Meet your Teacher

Danielle Leigh
Alberta, Canada
