10:07

Anxiety Buster

Name: Anxiety Buster
Uploaded: 2026-01-09T02:10:32.959Z
Duration: 10 min 7 s
Channel: Eddie McGregor
Description: A soothing audio experience designed to help calm the nervous system and ease anxious thoughts. Dive into this immersive experience, created with gentle Solfeggio tones and a subtle theta-range audio signal, this track can support deep relaxation and emotional grounding. Photo credit: Tanja Tepavac

by Eddie McGregor

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A soothing audio experience designed to help calm the nervous system and ease anxious thoughts. Dive into this immersive experience, created with gentle Solfeggio tones and a subtle theta-range audio signal, this track can support deep relaxation and emotional grounding. Photo credit: Tanja Tepavac

Anxiety Relaxation Binaural Beats Theta State Solfeggio Frequencies Root Chakra Visualization Breathing Vagus Nerve Parasympathetic Nervous System Root Chakra Activation Visualization Technique Extended Exhalation Breathing Vagus Nerve Stimulation Parasympathetic Nervous System Activation

Meet your Teacher

Eddie McGregor

Peterborough, UK

Meet your Teacher

Eddie McGregor

Peterborough, UK

© 2026 Eddie McGregor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.