Basic Instruction Mindfulness Meditation

Basic mindfulness meditation instruction from our Power of Engaged Awareness course (on engagedmindfulness.mn) with Fleet Maull, Ph.d., co-founder of the Engaged Mindfulness Institute.

Fleet Maull, PhD, CMT-P, is an author, meditation teacher, consultant, coach, seminar leader, motivational speaker, social entrepreneur, and peacemaker. He is the founder of the Prison Mindfulness Institute, the National Prison Hospice Association, and Windhorse Seminars & Consulting. He is a senior teacher in two Buddhist traditions: the Tibetan Buddhist Shambhala lineage and a Roshi (Zen master) in the Zen Peacemaker Order and Soto Zen lineage.