Dr. Paulette Simone Smith, MS, LCSW-C

744 Followers

Dr. Paulette S. Smith is a Licensed Clinical Social Worker (LCSW-C), therapist, and educator specializing in integrative wellness. She guides individuals through meditations and visualizations that promote confidence, self-trust, and empowerment. Utilizing her Level 1 Internal Family Systems (IFS) training, years of experience with Motivational Interviewing (MI), and a strengths-based approach, Dr. Smith helps people unblend from emotional overwhelm, reconnect with their inner wisdom, and navigate healing with clarity. With a deep commitment to accessibility and holistic wellness, Dr. Smith blends mindfulness, self-compassion, and therapeutic insight to support emotional balance and personal transformation. Through her guided meditations on Insight Timer, she creates a space for self-exploration and healing, empowering listeners to reach their full potential.

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Reviews

Lucie Moulin

Apr 15, 2026

Thank you so much Dr. Paulette Smith, for this heartwarming meditation. It felt like a hug to me while listening to your gentle voice. Just what I needed tonight. Be blessed 🙏🏻❤️💫

Cheri S

Apr 13, 2026

Perfect way to start my day. I really needed that. Thank you.

Ann

Apr 7, 2026

Just what I needed this morning. I liked that i don’t need to carry yesterday’s doubts.

Marie

Mar 31, 2026

Thank you for helping me feel grounded, very beautiful I think I may have shed some tears

Kyle Anderson

Mar 9, 2026

Thanks for the proper perspective to start this day and this week.

Sally

Mar 6, 2026

“May your day be filled with Gratitude and Peace.” Thank you and may your day be equally blessed.

Peggy Donnelly

Feb 16, 2026

Thank you, Dr. Smith! That was “just what the doctor ordered”! I appreciate you sharing your wisdom and practice with us.

Reyona

Jan 18, 2026

Wow, it didn’t feel like just 3 minutes. I feel deeply connected with myself and steady in just a few minutes of this guided meditation. Thank you for that and wish you the best luck.

Rayne Cooper

Jan 12, 2026

Your voice is a wonderful grounding anchor during this meditation. Thank you. 🙏🏽

Lisa-Marie

Jan 6, 2026

Thank you for the lovely, encouraging words this morning ☺️

About

Speaks English

Joined Insight Timer in February 2025


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