Ellen Albertson, PhD

Dr. Ellen Albertson, The Midlife Whisperer, helps women in midlife and menopause stop self-criticism, reconnect with themselves, and cultivate self-compassion as they navigate life's transitions. A psychologist, registered dietitian, wellness coach, Reiki Master, and self-compassion teacher, Dr. Ellen's work blends science and soul to help women navigate stress, anxiety, body changes, and burnout so they can feel like themselves again. With more than 30 years of experience, she provides practical tools, compassionate guidance, and evidence-based practices that help women come home to themselves with greater confidence, clarity, resilience, and joy. A breast cancer survivor and bestselling author of Rock Your Midlife, Dr. Ellen brings both professional expertise and lived wisdom to her teachings. She is also the creator of the Dragonflying™ Method, an inside-out approach to transformation that helps women reclaim their purpose, radiance, and freedom.

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