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Body Scan For Awareness, Gratitude & Self-Love

Name: Body Scan For Awareness, Gratitude & Self-Love
Uploaded: 2025-09-13T16:17:18.409Z
Duration: 10 min 45 s
Channel: Dr. Agapi Ermides
Description: We often take our physical bodies for granted as we go about our daily lives. This practice invites you into a full body scan, cultivating awareness and gratitude for each part of the body and the many ways it supports you. By cultivating appreciation, you will gain awareness of the harmony between body and spirit.

by Dr. Agapi Ermides

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We often take our physical bodies for granted as we go about our daily lives. This practice invites you into a full body scan, cultivating awareness and gratitude for each part of the body and the many ways it supports you. By cultivating appreciation, you will gain awareness of the harmony between body and spirit.

Body Scan Gratitude Breath Awareness Mind Body Connection Relaxation Sensory Awareness Self Love Gratitude Practice Relaxation Technique Self Compassion

Meet your Teacher

Dr. Agapi Ermides

New York State, USA

Meet your Teacher

Dr. Agapi Ermides

New York State, USA

© 2026 Dr. Agapi Ermides. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.