12:29

Clear Your Mindscreen

Name: Clear Your Mindscreen
Uploaded: 2020-11-25T00:53:43.000Z
Duration: 12 min 29 s
Channel: Geneviéve Altshuler (DoctorGthePT)
Description: Follow this guided track to letting go of everything so that you can find your zero point. By clearing your mindscreen, you allow yourself into a neutral zone where you can choose what you bring into your mind and body.

by Geneviéve Altshuler (DoctorGthePT)

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

295

Follow this guided track to letting go of everything so that you can find your zero point. By clearing your mindscreen, you allow yourself into a neutral zone where you can choose what you bring into your mind and body.

Letting Go Nothingness Self Transformation Posture Alignment Responsibility Release Work Detachment Relationship Detachment Breathing Breathing Awareness Emptiness Meditations Guided Meditations Mind Visualizations Postures Self Identity Transformation Visualizations

Meet your Teacher

Geneviéve Altshuler (DoctorGthePT)

Tulsa, OK, USA

Meet your Teacher

Geneviéve Altshuler (DoctorGthePT)

Tulsa, OK, USA

© 2026 Geneviéve Altshuler (DoctorGthePT). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.