OM Meditation - The Great Comforter Starter Practice

Welcome to the ancient, powerful yogic practice of the silent intonation of the OM mantra. This mantra is said to be all one ever needs to be liberated. Sri Rama Tirtha said, "Chant OM, OM. If you do that for a few moments, your whole being from head to foot becomes light." Make OM your teacher and discover the gifts of this omnipresent and holy vibration. This is a an introduction along with a short practice suitable to beginners.