09:51

Meditation For A Moment Of Rest

Name: Meditation For A Moment Of Rest
Uploaded: 2024-01-02T18:22:08.918Z
Duration: 9 min 51 s
Channel: Beth Ciesco
Description: Arrive in this present and only moment for a rest from everyday activity. In this guided meditation, we return to the three precious pills of Stillness, Silence, and Spaciousness. Inquire gently and discover the ever-present nature of these qualities. Then let go into that stillness, silence, and spaciousness to come out refreshed and ready for the new moment.

by Beth Ciesco

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

431

Arrive in this present and only moment for a rest from everyday activity. In this guided meditation, we return to the three precious pills of Stillness, Silence, and Spaciousness. Inquire gently and discover the ever-present nature of these qualities. Then let go into that stillness, silence, and spaciousness to come out refreshed and ready for the new moment.

Meet your Teacher

Beth Ciesco

Brossac, France

Meet your Teacher

Beth Ciesco

Brossac, France

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