10:30

Quieting Your Mind

Name: Quieting Your Mind
Uploaded: 2026-02-04T16:13:47.486Z
Duration: 10 min 30 s
Channel: Devi Brown
Description: Settle into stillness with this gentle guided practice designed to help you quiet your mind and reconnect to your natural state of peace. In this meditation, you’ll explore what it truly means to be the witness of your thoughts, learning that meditation isn’t about silencing your mind, but softening your relationship with it.

by Devi Brown

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Settle into stillness with this gentle guided practice designed to help you quiet your mind and reconnect to your natural state of peace. In this meditation, you’ll explore what it truly means to be the witness of your thoughts, learning that meditation isn’t about silencing your mind, but softening your relationship with it.

Meditation Mindfulness Peace Thought Observation Awareness Stillness Non Attachment Mantra Breath Philosophy Mantra Meditation Pure Awareness Breath Awareness Mental Stillness Zhuangzi

Meet your Teacher

Devi Brown

Los Angeles, CA, USA

Meet your Teacher

Devi Brown

Los Angeles, CA, USA

© 2026 Devi Brown. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.