13:52

Experience The Witness

Name: Experience The Witness
Uploaded: 2024-02-22T10:32:28.442Z
Duration: 13 min 52 s
Channel: Deddou Schaller
Description: This meditation aims to give you a direct experience of your inner Witness. The one behind our thinking mind and our emotions. Moving through your Koshas (layers of Self) until you realize that you are none of layers that make up your Self. You are not your body, you are not your thoughts, you are not your emotions: You are Consciousness witnessing it all.

by Deddou Schaller

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This meditation aims to give you a direct experience of your inner Witness. The one behind our thinking mind and our emotions. Moving through your Koshas (layers of Self) until you realize that you are none of layers that make up your Self. You are not your body, you are not your thoughts, you are not your emotions: You are Consciousness witnessing it all.

Experience Awareness Thoughts Mindfulness Body Scan Self Inquiry Consciousness Emotions Koshas Thought Observation Thoughts And Beliefs Mental Imagery Awareness Meditations Inner Screen Visualizations Mindful Investigations Visualizations Witnessing

Meet your Teacher

Deddou Schaller

Zürich, Schweiz

Meet your Teacher

Deddou Schaller

Zürich, Schweiz

© 2026 Deddou Schaller. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.