Holding Your Ground Under Personal Attack (Live Class) 1-16
47:22
47:22

Holding Your Ground Under Personal Attack (Live Class) 1-16

by David Longhini

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
10

How do you stay grounded when others are coming after you. How do you sit with yourself and take action even as others seek to provoke you into following their pattern and emotions. That's what we discussed during this full live class that included a talk, grounding, and meditation that you'll be able to respond to separately. Inspired by Kemberly

GroundingMeditationEmotional Self RegulationSelf AwarenessConflict ResolutionEmotional ResponsibilityBoundary SettingNonviolent CommunicationCompassionate BoundariesEmotional ProcessingEmotional Grenade MetaphorGrounding Techniques

Meet your Teacher

David Longhini

Los Cerritos, 23361 El Pescadero, B.C.S., Mexico

Meet your Teacher

David Longhini

Los Cerritos, 23361 El Pescadero, B.C.S., Mexico