
47:22
47:22
Holding Your Ground Under Personal Attack (Live Class) 1-16
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
10
How do you stay grounded when others are coming after you. How do you sit with yourself and take action even as others seek to provoke you into following their pattern and emotions. That's what we discussed during this full live class that included a talk, grounding, and meditation that you'll be able to respond to separately. Inspired by Kemberly
GroundingMeditationEmotional Self RegulationSelf AwarenessConflict ResolutionEmotional ResponsibilityBoundary SettingNonviolent CommunicationCompassionate BoundariesEmotional ProcessingEmotional Grenade MetaphorGrounding Techniques
Meet your Teacher

David Longhini
Los Cerritos, 23361 El Pescadero, B.C.S., Mexico
